Classes & Services
Online Yoga Classes
Zoom Yoga for MS (Multiple Sclerosis) - Thursdays
10am - 11:30am
10 classes per term (structured around the primary school terms)
A one hour gentle chair based class with a small amount of optional standing time followed by a 30 minute discussion. Participants explore mind, body and breath at their own pace. Strength, flexibility and stability are important as the body needs to keep moving otherwise function can be lost.
By developing self-awareness, using breath work and relaxation the nervous system can be influenced to improve the students sense of well-being. This class has a diverse range of participants who love the supportive network fostered by this class. It is a place where information and ideas are shared to help them in their day to day life.
On-Site at Tranquillity for Wellness - Waihakeke
Individual / Small Group Restorative Yoga Sessions
Enjoy some well deserved time out to refresh the self by booking an Individual or small group session for some ‘me’ time.
Session times range from 1 hour 15 mins to day workshops (10:30am - 3pm) depending on day of the week.
Call or email Diane to discuss what you want to personally work with, or check out the ‘Book a Session’ page for options and pricing.
Readings / Numerology
Using the Tarot cards, Diane works with you to uncover the truth about your current situation. The cards will provide a snapshot in time.
A safe space is created and held while guidance is provided so that together you will discuss the signs and find an empowering outcome. By empowering yourself to discover the answers within you can, with full awareness, create the beginnings of your desired future.
Numerology allows a framework to calculate Life Path number, Soul and Destiny numbers as well as the energy of the current year. It is an ancient tool used to find the spiritual meanings of numbers and letters associated with a persons birth date and name.
Wellness coaching / Yoga mentoring
With a combination of life experience and intuitive wisdom, Diane will support you to gain a greater understanding of your current situation and help you to create achievable goals.