Finding calm is an inside job
When our focus is on the outside world there are many distractions and external pressures that can overwhelm us. By returning back to your inner world you create space to reconnect with your self and your wisdom. You return to calmness and tranquillity.
Experience deep peace and supported reflection in a natural environment.
Diane is an intuitive wellness coach who offers a range of individual and small group services to support the body, heart, mind and soul to move into stillness.
Stillness is more than physical - it is a higher energetic state that is often ignored
We are souls having a human sensory experience, and in this present moment in history our senses are being bombarded with an overload of information. Do we take time to move into stillness to rest them?
Diane has accumulated a multitude of skills and powerful tools on her journey through life’s challenges. She is focused on supporting you to increase your levels of well-being and resilience. As unique individuals, it is essential to discover the tools needed to reset one’s body, mind, nervous system and soul. Diane holds a safe space for her clients to discover, or maybe remember, how to nourish, nurture and revitalise the self, with curiosity and humour.
One of Diane’s passions is to gently guide her clients towards stillness, whether it is physically, emotionally, or both. To quieten the mind, is to provide a space to access ones true self and from there rebuild vitality.
Discovering the energy you are born with also helps one to understand the self better - the gifts as well as challenges of your life’s journey. This can be achieved using numerology and tarot archetypes.
Utilising the potential power of the mind is one of Diane’s true gifts. The ability to influence the body’s biology and the nervous system through the way we think, the way we breath. As well as, to trust our innate intuition that the right things will work out in the right time, even if our minds can’t comprehend it at that moment.
Science is now able to prove some of the wisdom the ancients of both the east and west have known for centuries.
“Let me take you on a journey of self-discovery in a tranquil environment to find serenity.
In serenity you can hear your inner voice and increase your sense of well-being.”
Well-being - “A state characterised by health, happiness and prosperity.”